Headphones Hurt My Ears – How To Fix It?

By Max Anthony •  Updated: 06/01/21 •  6 min read

Headphones Hurt My Ears - How To Fix It?

There are a wide variety of headphones available these days. They can range in type from the small earbuds to the large headphones and all are used to listen to audio on our devices or to cancel the noise of the world around us.

Tech Support 24/7
Ask a Tech Specialist Online

Connect with the Expert via email, text or phone. Include photos, documents, and more. Get step-by-step instructions from verified Tech Support Specialists.

These devices are used directly on our ears and can cause mild irritation, pain and even headaches, if used improperly. Here we will look at the different causes behind your ear pains depending on the device you are using and how to fix it. We’ll also look at the best practices for using headphones.

Reasons for Ear Pain

Tight Fitting of Headphones

If you are using headphones and suffer from ear pain or headaches, then one of the major reasons could be the fitting of your headphones. Often headphone bands are made of a tight material so that they stick to your head and don’t fall down, but every head is a different size and the tight grip of the head phone might be causing your ear pain. To resolve this issue, use the following steps.

High Volume

No matter whether you are using earbuds or headphones, having high volume will damage your ears and cause pain. This is especially true if listening for prolonged periods. Take the following checks to make sure that your volume is within the desired range.

Tech Support 24/7
Ask a Tech Specialist Online

Connect with the Expert via email, text or phone. Include photos, documents, and more. Get step-by-step instructions from verified Tech Support Specialists.

Skin Condition

It could be the skin around your ears that is causing you pain, especially if you are using headphones. It could be because of dry skin or an allergic reaction to the material used on the headphones.

Shape and Size of Ear

Each person has a different size and shape of their ears. Headphones of all kinds are made for the average ear. This is one of the reasons why some people review one pair of headphones as amazing while another person would review it uncomfortable. It is important that your headphones cover your entire ear and are suitable for you before buying them.

Time Spent with Headphones

Wearing headphones for long periods of time can damage the ears causing pain. If you are listening to an audio above 100 decibels, then you should not be listening to it for more than fifteen minutes. On the other hand, even with normal volume range, you should not keep earing your headphones for more than an hour. If you are in a habit of doing so then set an alarm on your phone and take your headphones off after an hour and let your ears relax.

Brand of Headphone

It is entirely possible that a particular brand of headphone is not suitable for you and could be causing pain. Try changing your brand to see whether it reduces the pain.

Placement of the Earbuds

If you are using earbuds and they are causing you pain, then you need to take the following steps to ensure you are using them safely:

If the pain still persists, then it is possible that the buds are not suitable for your ear shape. Try to change the type of earbud you are using or try using headphones, to check whether they are more comfortable for you to wear.

Long Term Damages of Headphones

Wearing headphones are safe only if you are listening to them at the recommended decibel level and taking breaks between uses. If you are not careful you can suffer from the following problems:

Best Practice for Headphones

The one way to avoid potential problems leading from incorrect earphone usage is to follow the given best practices.

(Visited 884 times, 31 visits today)

Max Anthony

Mainly Max Anthony is an athletics tutor & lives in Texas but that's not it. He's is also a music producer, content creator, record producer, writer, and session musician. He has been producing music and engineering at a lower level for over 5 years. His passions include quality music gear and that's what he loves to write about on HifiBeast. ( Shoot him an email now )

Keep Reading

[class^="wpforms-"]
[class^="wpforms-"]